This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it with ...

Directions . In a large skillet, heat oil over medium-high heat. Add onion, red pepper, celery and seasonings; cook and stir 5-7 minutes or until vegetables are tender.

Black quinoa is a complete plant based protein and has the highest amounts of fiber. In fact, it has the lowest amounts of fat present in it.

Winning recipe from 2012 Healthy Lunchtime Challenge: Quinoa, Black Bean and Corn Salad submitted by 11-year old Haile Thomas of Arizona.

Black quinoa is a variety of quinoa which is a crossbreed of regular quinoa and lamb’s quarter which is a kind of grain. It is dark-colored with a crunchy texture as compared to normal white quinoa.

Cover the saucepan and simmer the quinoa over low heat until the water has been absorbed, about 15 minutes. Spread the quinoa on a plate and let cool. In a large bowl, whisk the vinegar, soy sauce ...