Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

to satisfy a health-savvy Japanese market that prizes black currant berries for their high vitamin C, antioxidant levels and flavor. Organic production of this fruit is extremely limited globally, and ...

When fully grown, simply remove a quarter of the two-year-old branches (grey colour) and older branches (black ... currant bushes, so protect plants in the winter. If you have a large garden, a ...

Add the black currants and cover them with syrup. Bring them to the boil and cook until soft, about 4–5 minutes. Liquidise or puree the fruit and press through a nylon sieve, measure.

The drying process gives this dried fruit the distinct color and ... or golden raisins in their place. Well, fresh currants are small white, black or red berries about the size of peas.