From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

This Southwest Pasta Salad with Corn & Black Beans will be your new go-to. Are you craving a flavorful salad that’s perfect ...

While the eggs are cooking, add the spinach to the beans and wilt for 2 minutes then season with salt and pepper. Place the cooked rice in a large bowl, add the spinach and black beans and mix to ...

When the egg is almost set, remove from the heat. Serve the rice into bowls and top with the smoky beans and scrambled egg. Finish with coriander and spring onion. This recipe is from ...

Turn the heat off and let the quinoa sit for an additional 15 minutes. Then remove the lid and fluff the quinoa. 2. Add it to a serving bowl and add the chicken, black beans, green onions, cherry ...

Smothered in a supersavory gravy that’s studded with pork belly, this Korean takeout staple of chewy wheat noodles is ...

I like adding more cheese, sliced jalapeños and crema. Mix everything in a bowl, salt to taste and serve on top of your black bean soup.

To make the black bean salsa, add all the ingredients to a bowl and stir to combine. To serve, load two bowls with the rice mixture, black bean salsa, sugar snaps, and sliced avocado.

This simple, quick salad features creamy black beans tossed with ribbons of carrots ... Place garlic and salt in a large bowl. Using the back of a fork, mash garlic until a paste forms.