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Healthshots on MSNBiphasic sleep can increase productivity: Know what it meansBiphasic sleep is a pattern that is followed for 24 hours, where a person sleeps in two cycles or segments. Also known as ...
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PopCrush on MSNWhich is Best for You: Monophasic Sleep, Biphasic Sleep, or Polyphasic SleepBIPHASIC We all love naps when we can get them, especially when they naturally happen maybe over the weekend or a quick 30-minute power nap here and there during the week. However, for many ...
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