Fish oil supplements have been gaining in popularity for decades. As more and more research shows how important omega-3 fatty acids are for our health, omega-3-packed fish oil supplements are ...

Clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath take omega-3 and vitamin D supplements every day to prevent ageing-related health issues. “I do this every morning with ...

Omega-3 fish oil supplements taken by millions of people worldwide to keep their heart and brain healthy won’t help you live longer and may even lower levels of protective cholesterol ...

Can one tiny capsule really power up your heart, brain, joints, and skin? According to multiple studies, omega-3 fatty acids, especially EPA and DHA found in fish oil, offer science-backed ...

One such supplement is omega-3. While we know omega-3 fatty acids are important for the general population’s health, some recent studies have suggested that runners specifically might benefit ...