Hot yoga teacher loses her job after telling influencer not to drink water — the dangers of being dehydrated
A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.
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The Ultimate Guide to Hot Yoga: Everything You Need to Know
If you like to sweat, this popular workout may be a great option for building strength and endurance, both physically and ...
Triple-Digit Heat, and Scolded for a Sip of Water
Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...
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Is hot yoga good for you? 4 science-backed benefits and possible risks
Bikram yoga — the original form of Western hot yoga — originated in the 1970s, and it involves a set of 26 postures. Sometimes, "hot yoga" also refers to other styles that heat the room to a ...
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Bikram yoga: medical experts say seriously hot yoga is a bad idea, but are they right?
“Bikram yoga was an addiction,” says Tina Chagoury ... I took absolutely no issue with the 26 postures and two breathing exercises themselves, nor did I find them all that challenging.