While it might not be as common as coconut or sesame oil, its nutrient profile sets it apart as a valuable alternative for oil pulling enthusiasts. 6 / 6. Ghee: The Ayurvedic secret.

Here are the top five compelling reasons why oil pulling should be a part of your daily routine for better oral health. 1. Reduces harmful bacteria in the mouth ...

Oil pulling can reduce the number of harmful bacteria and promote oral health. It involves swishing oil around the mouth for up to 20 minutes. Learn more here.

Mouthwash and oil pulling, both can have their advantages and limitations. Know which option is better suited for your needs. Saturday, Jun 21, 2025. New Delhi o C. Subscribe. Sign in.

While some oils have antimicrobial properties, that doesn’t mean swishing them in your mouth is any better than brushing and ...

Oil pulling is an alternative medical practice that involves swirling edible oils – like vegetable or coconut – around the mouth before spitting it out.

Coconut oil pulling is yet another trend that's become popularized on social media, with it being touted as a practice that can prevent cavities, decrease bacteria in the mouth and even whiten ...

Oil pulling is trending for fresh breath and better oral health, but does it really work? We asked an expert to reveal the truth behind this ancient practice. advertisement.

Oil pulling is an ancient Ayurvedic remedy to clean teeth, originating more than 3,000 years ago in India, claiming to dissolve mouth bacteria while swishing the oil.

From how to use coconut oil pulling to maximise oral health to its teeth-whitening benefits and stain-removing power, dentists and experts share everything you need to know.

And with oral health often an indicator of one's wider general health, coconut oil pulling could have some real benefits. In 2012 a study at the Department of Public Health Dentistry in India found ...

Oil pulling is an Ayurvedic health tradition that I’ve been practising for about 10 years and though it may sound woo to some, a decade of swishing oil around my mouth has convinced me of the ...