Oil pulling is an alternative medical practice that involves swirling edible oils – like vegetable or coconut – around the mouth before spitting it out.

Coconut oil pulling is yet another trend that's become popularized on social media, with it being touted as a practice that can prevent cavities, decrease bacteria in the mouth and even whiten ...

Here are the top five compelling reasons why oil pulling should be a part of your daily routine for better oral health. 1. Reduces harmful bacteria in the mouth ...

"These findings suggest that oil pulling therapy may be an alternative to CHX rinse," it concluded. A 2017 article suggested that, in addition to tooth brushing and flossing, ...

Oil pulling can reduce the number of harmful bacteria and promote oral health. It involves swishing oil around the mouth for up to 20 minutes. Learn more here.

Oil pulling is an ancient Ayurvedic remedy to clean teeth, originating more than 3,000 years ago in India, claiming to dissolve mouth bacteria while swishing the oil.

While it might not be as common as coconut or sesame oil, its nutrient profile sets it apart as a valuable alternative for oil pulling enthusiasts. 6 / 6. Ghee: The Ayurvedic secret.

Oil pulling, an ancient remedy, is making a modern comeback. Dentists weigh in on its role in oral health and where science stands today.

The special pulling oil is made from a coconut, avocado, apricot-kernel and sesame-oil blend, which tastes of clove and peppermint and it’s a fragrant, heady mix that I love swishing with weekly.

Mouthwash and oil pulling, both can have their advantages and limitations. Know which option is better suited for your needs. Saturday, Jun 21, 2025. New Delhi o C. Subscribe. Sign in.

It turns out TikTok isn’t all wrong – oil pulling actually does work! To try oil pulling, swish 1-2 tablespoons of oil around your mouth for a few minutes – some people will do this for up ...

Oil pulling is an Ayurvedic health tradition that I’ve been practising for about 10 years and though it may sound woo to some, a decade of swishing oil around my mouth has convinced me of the ...