Drink enough water, get enough sleep, eat fresh fruits and vegetables ... The researchers were particularly interested in betaine, a group of compounds that has a range of biological functions.

READ ALSO: Scientists have revealed the healthiest fruit in the world and you could ... the production of enzymes that break down toxins. Betaine is a natural compound contained in beets that ...

Betaine —- a nutrient found in shellfish and beets —- boosts athletic performance by nearly six percent when added to a sports drink. According to a study supervised by Ithaca College's ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver health. Studies suggest beetroot juice can combat fatty liver disease by ...

Part of the Beta Pura betaine-production facility that partners Amalgamated Sugar and AGRANA opened in Austria. Boise-based Amalgamated Sugar Co. and Vienna-based fruit, starch and sugar group ...