They want women to feel that simple things that we do in life such as "laughing, sneezing, or jumping shouldn't be a risk". "When I went through my perimenopause I had no idea bladder urgency was ...

The pressure when sneezing helps expel allergens, germs, and irritants from your body. It's best to sneeze if you feel one coming on. Just remember to cover your nose and mouth with a tissue or ...

Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of incontinence say. Ruth Astbury, a therapeutic and hormone coach in Denbighshire, and two pelvic ...