When it comes to choosing the best vitamin D supplement for men, there are a few critical things to consider. Firstly, the type of vitamin D is essential. There are two types of vitamin D ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet? Given the insufficient sunlight, it’s best to do so from October through to March.

Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better ...

Are you feeling low on energy, struggling with hair fall, or noticing dull skin? These could be signs of your body’s craving ...

It is better to take vitamin D supplements in the morning to stay in sync with the natural rhythm of your body. It might ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

If you find it a struggle to get your children to eat anything healthy, let alone vitamins, these Alive! Vitamin D Gummies will be your new best friend. The bright purple easy-to-chew tablet with ...

In short, while having low vitamin D levels is linked to a higher risk of heart disease, this new study shows that simply ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...