It’s best to establish norms as early as possible ... just adjust your process to match those stakes." Prioritizing study habits may not come naturally, but experts say students should take ...

There are a range of prep methods to study technique, but untimed practice is the best way to develop it ... Such tasks build mental habits of sustained attention, analysis and nonlinear thinking.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...