From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

5. Bean Salad Beans are one of the best foods you can eat for heart health. They are rich in soluble fiber, which binds to cholesterol and prevents it from being absorbed into the bloodstream.

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...