Single best diet to follow for slashing cancer, dementia and heart disease risk
Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...
The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake ...
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The best foods to add to your diet that can help prevent skin cancer
Walk down the aisles of your local market and you’ll see plenty of foods that ... a Mediterranean Diet,” she says, “as it is easier to follow and is good for anti-aging, cancer prevention ...
World Cancer Day 2025: Best diet tips to reduce cancer risk, stay healthy
Cancer prevention is about quitting smoking and staying active. However, your diet also plays a vital role. Certain foods, ...
The Daily Telegraph24d
The anti-inflammatory diet guide: Foods to eat – and the ones to avoid
Chronic inflammation can lead to heart disease and cancer. We asked experts ... specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with ...
New York Post23d
‘Direct link’ found between eating fiber and anti-cancer effects — which foods are best
We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...
Get Surrey10d
Rainbow diet is best way to prevent prostate cancer, study says
A 'rainbow' diet of colourful fruit and veg is the best way to ... that includes these foods. Plasma samples from 116 Caucasian men diagnosed with late onset of prostate cancer and 132 matched ...