There are so many different protein powders to choose from, so we asked Tiffany Bruno of Switch4Good the best protein powder ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

But smoothies are more than delicious; they can keep you full and satiated throughout the day, making them an excellent breakfast or lunch for your weight loss journey. ‘Nutritious smoothies can ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

These delicious smoothie bowl recipes make the perfect cooling meals on hot summer days (and we’ve picked the very best for you to ... (they are basically a breakfast equivalent of ice cream).

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run ... If your peanut butter is quite firm, it's best to just mix it in the blender with the other ingredients.