Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

TEMPO.CO, Jakarta - Fasting during the holy Ramadan month appears to not only have spiritual value, but also provide positive impacts for the health if done correctly. Various studies show that ...

Ramadan 2025: By combining the spiritual benefits of Ramadan with the physical and mental benefits of intermittent fasting, you can experience a transformative and rewarding experience. In an ...

Navratri is a holy Hindu festival, celebrated over nine days. The devotees usually fast during this period which is said to have incredible health benefits.

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is ...

Ramadan is one of the most important festivals on Islam and is celebrated at the end of the month long fasting during the month of the same name. It is celebrated with new clothes, typical foods, ...

Ramadan fosters compassion and community bonding, with Muslims coming together for meals and prayer while emphasising charity to those less fortunate Fasting during the blessed month of Ramadan is ...

Chaitra Navratri, a significant nine-day festival dedicated to Goddess Durga, is celebrated with devotion across India. This year, these auspicious nine days commence on March 30 and conclude on ...

Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period. Studies have shown immediate health benefits and ...

Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...

A Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims ...