Looking for a quick recipe that's bursting with flavor and heart benefits? This Mediterranean Black Bean Salad is your ...

Roasted Bell Pepper and Broccoli Salad:Yellow and red peppers, broccoli and spring onions are drenched in the delicious seasoning and sprinkled with apricots.

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

This salad, a mosaic of appealing colors, includes spinach, tomatoes, corn, bell peppers and black beans. To maximize the flavors, we’re using a dressing made with limes, cilantro, honey and garlic.

Add the bell peppers and onions to the lentils and stir ... This can be refrigerated for up to 4 days. The salad can be served cold or at room temperature.

bell pepper, chopped cilantro and chopped scallion in a large salad bowl. Toss to combine. Add thawed mukimane and drained white beans along with a generous pinch of salt and a good grind of black ...

A vibrant mix of pasta, cherry tomatoes, mozzarella, olives and basil, tossed in a zesty Italian dressing for the perfect summer dish. This Mediterranean delight includes pasta, cucumbers, bell ...