If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Also, I loved Coach Cory on the Nike running app. He does a bunch of beginner programs that are really fantastic. He’s also hilarious.” Forget your Fast and Furious playlist, loads of us ...

Running tips for beginners. Your guide to smashing your 2022 running goals. How to run: 20 tried and tested tips for building confidence as a beginner runner Become a member Search Stylist Login ...

Wherever you end up buying your first pair of running shoes, be aware of the return policy, Corkum adds—some are strict, and as a beginner, you may want a few days (or weeks) to make sure the ...

Most importantly, he recommended the ASICS Gel-Nimbus 27 to beginner runners, due to their comfort and cushioning, which I was glad to hear before embarking on my first marathon. Designed to ...