Read on for our top running tips for beginners. To help you stay motivated, accountable and injury-free, it’s a good idea to follow a beginner’s training plan. No matter what your current ...

You can take your first steps in your everyday trainers but investing in a pair of beginner running shoes will make your new hobby more comfortable and enjoyable in the long-term, as well as ...

Also, I loved Coach Cory on the Nike running app. He does a bunch of beginner programs that are really fantastic. He’s also hilarious.” Forget your Fast and Furious playlist, loads of us ...