What is resistant starch? Before we get to what resistant starch ... amount of resistant starch appears to increase some foods after they’ve been cooked and then cooled. Or in other words ...

To Arciero’s surprise, after women ate pancakes containing resistant starch plus protein, they experienced an increase in fat burning, compared to all of the other kinds of pancakes.

Resistant starch is a type of dietary fiber that ... Studies examined how eating homemade bread before and after freezing affects blood sugar levels. In the case of fresh bread, blood sugar ...