Beet greens pack a hefty nutritional punch. They are low in calories and carbs yet a good source of fiber, vitamins c and k, magnesium, calcium, iron, and so much more. If you want to check out ...

If you love roasted beets, don’t toss the leafy greens attached to the roots—they’re super-nutritious, contributing magnesium for muscle health and vitamins A (a vision supporter ...

A list of the world's most nutritious foods has ranked beet greens as the second healthiest vegetable overall, with a higher nutritional score than the beetroot itself ...