If you have a "beer belly," you are not alone ... to high blood pressure and cardiovascular disease. Carrying extra pounds in your thighs or hips is less risky than carrying them in the abdominal ...

If you weigh 200 pounds, five percent of your body weight is only 10 pounds. If do you have a hard beer belly, don't panic. But you should take it as a sign that now is a good time to make a few ...

you could put on 10 pounds in a year. "That one extra beer is going straight to your abdominal fat," Angstadt says. Older people may be more at risk of a beer belly, since abdominal fat increases ...

He says: “If I had to say, I’d say it’s 80 per cent diet, 20 per cent exercise when it comes to losing a beer belly. “It’s much easier to eat 300 extra calories than it is to burn them ...