If you've ever bitten into a tender roast beef, you might have wondered which part of the cow it came from. Well, the answer ...

Preheat the oven to 220C/425F/Gas 7 (fan 200C). Rub the fillet of beef with plenty of salt and pepper and the oil. Heat a large frying pan until very hot. Fry the fillet on all sides until browned.

Spoon the cooked vegetables into a casserole dish. Place the beef fillet onto a chopping board. Cut a pocket in the side of the fillet, leaving a 2cm/1in gap at each end. (Make sure that you only ...

very similar as they come from the same section of the cow. Both the beef tenderloin and the filet mignon are prized for their delicious tenderness and savory, beefy flavor, and both are ...

Ben & Jaryd's main, Fillet of Beef. 1. Trim skin and tie the beef fillet. 2. Combine mustard with cumin and smoked paprika, to make the crust for the fillet. 3. Cover the entire fillet with the ...