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FamilyProof on MSNSavory & Simple: How to Make Beef and Broccoli Stir-FryIt’s a go-to in my kitchen for those nights when I need something quick, flavorful, and satisfying. Tender slices of beef, crisp-tender broccoli, and a rich, savory sauce come together in ...
This easy beef stir-fry from Eat Well for Less is perfect for ... a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster sauce to the wok and mix well.
Remove the broccoli from the skillet and set aside. In the same skillet, heat another tablespoon of vegetable oil over high heat. Add the marinated beef in a single layer and stir-fry for 2-3 ...
Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.
Carefully lower the broccoli into the wok. The wok will steam and smoke. Add the sauce mixture and stir fry for 1-2 minutes. Season to taste with salt and serve immediately.
When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its marinade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...
Cut the beef chuck eye into 5mm thin slices, pound to tenderize and season with salt and pepper. 2. Mix sake, soy sauce, sugar and honey to make the sauce. 3. Stir-fry snap peas and onions with ...
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