Poha Vada, made from beaten or flattened rice, is just what you look forward to at chai time. Bethica Das serves hers with tomato ketchup or green chutney. She says, "For a healthier version I ...

Poha is pure rice, hence pure sugar' While poha is a gluten-free option, since it is made from rice flakes, it can cause a spike in blood sugar levels. Ameera said, “You know poha is supposedly ...

Avallaki Payasa Recipe: This is a very tasty kheer which is made from a mixture of poha, sugar and dry fruits. It is very easy to make, this kheer is ready in just 15 minutes. Once it starts boiling ...