At Beach House Yoga ... “We have various types of yoga including Yin, restorative, Kundalini, levels 1/2 and 2/3 Vinyasa flow, and vinyasa flow to upbeat music,” owner Ashley Walters Kanter ...

Still, if you're like me, then you don't hesitate for even a second to drive down to the beach as soon as the temperatures warm up. Personally, doing some of my favorite yoga poses on the beach is ...

A hotel on Fort Lauderdale Beach is ... Berrard, Flow + Glow Yoga: “Flow + Glow is an illuminated yoga and meditation experience.” It’s not your typical sit and stretch class.

Yoga With Adriene. This full-body flow moves you through deep stretches for the legs, back, and hips via child’s pose, long lunges, and a really bendy “cow face” pose. It’s 45 minutes long ...

Many yoga classes play soothing background music. Ava Csiszar needs no such assistance during her class on Siesta Beach ... yogis through basic poses and stretches. She encourages her pupils ...

Mays’s yoga for back pain flow, including a Pigeon pose forward fold (Eka Pada Rajakapotasana), can help to stretch out the muscles ... rewards instantly. The Beach Is My Happy Place—and ...