Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

It starts with some basic steps that progressively get harder ... The same thing happened with this Zumba workout. Yes, I was still as uncoordinated as before, but boy, did I feel good by the ...

It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost ...