Inflammation: Eating whole grains such as barley has been shown to have a positive effect on various markers of inflammation and may help keep inflammation at bay. Chronic inflammation has been ...

Barley is likely flying under your radar, but the grain helps control cholesterol and more. (Getty Images) ...

Inflammation: Eating whole grains such as barley has been shown to have a positive effect on various markers of inflammation and may help keep inflammation at bay. Chronic inflammation has been ...

You could add a little grated ginger if you want a bit more zing. Rinse ¾ cup of pearl barley under cold water until the water runs clear. Place the barley in a saucepan with the zest of 2 lemons ...

Oats and beans and barley grow, Oats and beans and barley grow, Not you, nor I, nor anyone know, How oats and beans and barley grow. First the farmer sows the seed, Then he stands and takes his ...

Unlike semolina, which is refined and stripped of some nutrients, pearled barley offers soluble fiber beneficial for lowering cholesterol levels and regulating blood sugar. One cup of cooked pearled ...

This rich and hearty rabbit stew makes for perfect winter eating. Rabbit is inexpensive ... Bring to the boil, then stir in the pearl barley, cover and simmer for one hour and 15 minutes, or ...