A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

For your body to work properly, it needs a balanced diet, exercise and enough sleep. It’s important to eat a varied and balanced diet to stay healthy. You need to drink plenty of water and eat ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Dr Mohammed Enayat has made a long and detailed study of the key factors behind living a long and healthy life, and has ...

A balanced diet for dogs should include a mix of these ... German Shepherd due to their distinct size and metabolism. It’s ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.

On India TV Speed News Wellness Conclave, a renowned doctor has explained why it is important to take control of your health ...

Weight loss medications can be beneficial when prescribed for individuals struggling with obesity. However, it’s important to ...

AIIMS Delhi Director Dr M Srinivas on Friday emphasised the importance of a balanced diet and reduced oil intake to combat obesity, which affects all organs. Speaking to ANI, Dr M Srinivas stated ...

Better sleep can help improve blood sugar control. Sleep, along with proper diet and exercise, can boost insulin sensitivity, ...