Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Nobody wants to find themselves involved in a car accident, let alone injured by one. An unfortunate truth of the road, ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

I see others saying they had 80% pain ... hump (neck hump) there is a nervy spot on the left side where my shoulder sits lower. I have a $6,000 massage chair, massage gun, foam roller, back ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

It cradled my head, keeping it aligned with my spine, whether I was on my back or side. During the 10 nights I slept on it, I didn't experience neck pain. Though you can't add or remove fill ...