Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed Every year, around 9.5 million Brits suffer from the ...

By knowing the reasons and taking the proactive measures you can take charge again move around freely and live a pain-free ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine.

Normally $60, you can get this best-selling massage gun with nearly 60,000 reviews on sale for just $40 right now. Our ...

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...