If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

As the cold spell continues around minus 10 degrees Celsius, the burden on muscle health is also increasing.In cold winter, ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

According to Dr Sehra, back pain linked to cervical cancer is often misdiagnosed as a common strain or muscle issue, which can delay proper treatment. “It’s important that patients pay ...

The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.