Curious about all things related to safe sleep for infants? Everything you need to know about safe sleep for babies is right ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

One of the most important things many seasoned parents will tell you has to do with your baby's sleep schedule. They'll offer ...

Practical ideas, tips and advice for coping with common baby sleep problems. Why don’t babies sleep like adults? When you’ve got a newborn baby, an energetic toddler or a young child, it’s ...

If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White ...

As the clocks move forward this weekend, the beginning of spring is here – but many parents face the challenge of losing an ...

A sleep expert who specialises in paediatric sleep, has shared her tried and trusted '100-second rule' that she swears will ...

A common point of contention among parents is sleep. Beyond the effects of sleep deprivation, post-partum fatigue and arguments over whose turn it is to get up in the middle of the night in those ...

As temperatures soar, the need for air conditioning (AC) becomes imperative. Many households find themselves adjusting to accommodate all members in a single AC-cooled room, including infants.

For exhausted parents, getting a baby to sleep through the night can feel like the ultimate achievement. "Many have come to associate a 'good' or 'contented' baby with one that sleeps ...