Vitamin B12 is an essential nutrient that plays a vital role in red blood cell production and nerve function. Vitamin B12 ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

A recent study has found at least 57 per cent of males working in corporate companies suffer from vitamin B12 deficiency—a ...

Know how to catch indicators of B12 deficiency If you suspect a B12 deficiency don’t hesitate to consult a healthcare ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Check how to naturally increase your vitamin B12 intake with foods like fish, red meat, dairy, eggs, tempeh, and fortified ...

Hair specialist Stefan Clark – who is based at the hair salon Murdock London – noted that greying hair is a "natural part of ...

Optimizing copper, manganese, and vitamin B12 during pregnancy can help lower the risk for high blood pressure and hy ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...