Supplements have become a popular addition to many beauty and wellness routines—and for good reason. While hair thinning can ...

So, without further ado, here are the best B vitamin supplements on Amazon. If you’re looking for a potent and high-quality B-complex supplement, Divine Bounty Super B Complex Vitamins is a ...

The answer is yes. While vitamin B complex plays a role in energy, brain health, and other functions, taking too much can ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...

Vitamin B is actually a group of vitamins known as the B complex. The vitamins help support the process your body uses to get or make energy from the foods you eat, according to the U.S. National ...

Make sure you're reaching your daily value of vitamin D, B-complex, and omega-3s. Magnesium, GABA, and L-theanine, and ashwagandha supplements may also help. Therapy and medications are common ...