To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

Acidity is a common digestive issue, but it tends to become more frequent during the summer months. Rising temperatures and ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals ...

Ageing is a natural process, but Ayurveda, the ancient Indian system of medicine, offers ways to slow it down and promote ...

Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall well-being. For centuries, natural remedies derived from plants have been used to ...

Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...

Ayurveda's holistic approach to gut health is increasingly aligning with modern microbiome research. Key Ayurvedic principles ...

Ajwain (carom seeds) contains thymol, which has strong analgesic (pain-relieving) and anti-inflammatory properties. Applying ...

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in ...