However, according to Ayurveda, the 'poison' that we consume on a daily basis, can be negated by these 7 food items (source: Dr Tanmay Goswami, MD (Ayu) ) The benefits of ghee are spread far and ...

Ayurveda places as much importance on food as it does on other treatment methods, including massages, yoga, and meditation. Ayurvedic cooking is a key aspect of Ayurveda, focusing on preparing and ...