Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha is the dynamic principle that determines their personality and ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha).

It’s believed that your chances of getting sick – and the health issues you develop – are linked to the balance of your doshas. Those who practice ayurveda believe this is the most powerful ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this ...

Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to ...

Among the interesting features of Ayurveda is its emphasis on the three doshas of Vata, Pitta, and Kapha. The ayurvedic dosha are said to control several physiological and psychological processes ...

As Jay Xu, head of the Museum, put it: “Food is always the best medicine.” Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three ...

Well, according to the ancient Indian medical tradition of Ayurveda, many of your digestive quirks have to do with your dosha. (That’s your overall energetic constitution, which is said to rule ...

Vata dosha thrives on warmth and grounding ... in the essential good fats – something Kapha seeks. “Remember, Ayurveda is about embracing nature's goodness. These salads use simple, everyday ...