Silcox, the author of “Healthy, Happy, Sexy — Ayurveda Wisdom for Modern Women,” has a master’s degree in Hinduism and the Ayurveda sciences. She is an internationally recognized teacher ...

Practitioners of Ayurveda hold that lifestyle, diet, and stress can affect your skin. Here’s what you need to know about the history of Ayurveda and Ayurvedic skin care. Ayurveda is an ancient ...

Rooted in the ancient Indian cultural practice of Ayurveda, hair oiling is famed for its ability to address a variety of different hair concerns, from thinning and frizz to dullness and graying.

Ayurvedic treatment, or Ayurveda, is a holistic practice focusing on diet, exercise, and other lifestyle changes. It may help improve the quality of life for individuals with rheumatoid arthritis ...

While there are many approaches to self-care, Ayurveda is unique in that it is a whole system of natural therapy with remedies made from natural herbs that promote well-being in general.

But if it has and you’ve once again stepped into the overwhelm of a packed schedule, the ayurvedic practice of abhyanga may help you reconnect with yourself — and improve your overall wellness ...

Ayurveda offers holistic skincare approaches. Ayurvedic remedies for acne include turmeric paste, neem leaves, aloe vera gel, Triphala powder, dietary adjustments, hydration with herbal teas ...

A background in nutrition combined with Ayurvedic studies is beneficial. Ayurvedic pharmacists are involved in the ...

Joint pain is a common ailment affecting individuals of all ages. While modern medicine offers solutions, many turn to Ayurvedic remedies for a natural and holistic approach to pain relief.

These were some Ayurvedic detox tips to help you feel refreshed and productive this winter. I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling.