From having sex before bed, meditating or snacking on chocolate, these top tips will help transform your life THERE are two types of people – Early Birds and Night Owls. You either spring out of ...

Giant spokesowl Nevil will also stage stunts on each campus he visits and the brand will upload photos and videos of his antics on Facebook and Twitter during the six weeks that the campaign will run, ...

A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.

TORONTO, Ontario, Canada, May 3, 2023 /PRNewswire-PRWeb/ -- As a shock to absolutely no one, the sleep-related challenges faced by healthcare workers, particularly nurses, are extensive. AWAKE ...

Attention Early Birds and Night Owls: Berlin Is Always Awake. From exhilarating morning runs to techno spa experiences, where the day or night takes you depends on which type of adventure you choose.