Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

Some foods don't do well under the intense heat and pressure, and cooking them in a pressure cooker can lead to disappointing results. So, if you want to avoid kitchen disasters and get the best ...

Foods such as radish, melons, bananas, fish, sour foods, jaggery, and more should be avoided after drinking milk as they can ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts of animal ...

Here are some tips to avoid food spoilage: Be cautious of the food you will be eating and the place where you will eat ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

Here are 7 foods and beverages one should avoid during pregnancy.

Afternoon slump is a common problem that many of us deal with at the workplace. It refers to a low feeling that starts post ...

Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed and eating too many can be bad for our health.