Studies suggest that fasting may lower blood pressure, reduce bad cholesterol (LDL), and decrease inflammation, all of which ...

Fasting isn't for everyone. If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn ...

While some dismiss intermittent fasting as a passing fad, advocates argue it is a powerful tool for improving overall health.

Fasting is widely recognised for its metabolic and health benefits, but Ramadan fasting and Intermittent Fasting (IF) differ ...

Check out the differences between Intermittent Fasting (IF) and Ramadan fasting. Learn how each fasting method impacts weight ...

But, are there potential risks or side effects of intermittent fasting? "Yes! One can have headaches or dizziness caused by ...

Millions of people across the globe fast from sunrise to sunset during the holy month of Ramadan. However, apart from the ...

Fasting is in the spotlight like never before. In a conversation with Lex Fridman, PM Modi shared inspiring insights on ...

Autophagy is a cellular degradation pathway for the clearance of damaged or superfluous proteins and organelles. The recycling of these intracellular constituents also serves as an alternative ...