Wahls decided to do a deep dive into the research around food and the role it plays in autoimmune diseases. What she discovered is that a nutrient-rich paleo diet — high in vitamins, minerals ...

and psoriasis are just a few examples of autoimmune conditions. The AIP diet is rooted in the principles of the paleo diet, which focuses on nutrient-dense, whole foods while eliminating ...

Several clients have expressed curiosity about the paleo diet, and some struggle with certain autoimmune conditions and are ...

Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In ...