In this episode, we will do the Parsvottanasana posture. It is an asymmetrical standing posture that strengthens the muscles of the legs, ankles and feet. It relaxes the wrists, shoulders ...

Enhance balance, focus, and leg strength with this standing posture. Classified as an asymmetrical standing balance posture, yoga’s tree pose (Vrksasana) evokes the feeling of being both ...

If the United States can threaten force only in terms that the political marketplace can bear -- in line with international law, moral precepts, the sensitivities of allies, and a determination to ...