The theory is that if your face looks asymmetrical because of muscle weakness, or uneven muscle tone, certain facial exercises can help. Takeaway Facial asymmetry can be prominent and obvious, or ...

"The Turkish get-up is an asymmetrical exercise, which means we are overloading one side of the body more than the other. This allows us to observe any deficiencies or imbalances," Evans says.

This asymmetrical exercise requires you to hold one dumbbell in place either at the upper or lower end of the movement while you lift the weight on your other side.