Meditation has positive effects on immunity markers and cellular aging. The practice improved asthma and eczema symptoms. Meditation may also come with adverse effects. BOSTON — Practicing ...

Enough hours of restful sleep help keep the immune system in good repair and decrease attacks of asthma and allergies. When ...

Breathwork meditation may deepen relaxation, improve your mood, and soothe physical illness. Breathing is something we constantly do, often without paying any attention to it. However, this simple ...

A type of meditation based on yoga may ease asthma for some. However, there is little evidence that other relaxation techniques can help. Two studies carried out at the Department of Complementary ...

The practice of yoga includes breathing exercises, postures (called asanas), and meditation. Yoga has been proposed as a treatment for a variety of medical conditions, including asthma ...

Dasgupta. It's also important to minimize stress as much as possible to help prevent asthma attacks. Dr. Dasgupta suggests ...

inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, according to a new study. People suffering from ...

Experts say this nutrient supports healthy lungs and may reduce asthma attacks. Asthma is a common condition, affecting 28 million Americans. Experts suggest having optimal vitamin D levels to support ...

Mindfulness meditation techniques may help people suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma, states study. Mindfulness ...

While interest in mindfulness meditation as a stress reliever has ... inflammatory bowel disease and asthma. Mindfulness-based stress reduction, originally designed for patients with chronic ...