First off, it’s not normal to be happy all of the time and every single one of us experiences dips in our mood and spikes in our anxiety. It’s part of life. Anxious thoughts and feelings and ...

Generally, mood disorders can be treated with medicines or psychotherapy ... These changes will help you will feel better and help you to avoid or better cope with stress, anxiety, and depression.

Mathew, M.D. is the Marjorie Bintliff Johnson and Raleigh White Johnson, Jr. Vice Chair for Research and Professor in the Menninger Department of Psychiatry & Behavioral Sciences at Baylor College of ...

Each participant completed measures of mood, anxiety and perceived exertion, while pacing was calculated from official race timings at various points on the course. Results Positive correlations were ...