Wrinkles, age spots, and other signs of aging are often influenced by factors like sun exposure, oxidative stress, and inflammation. As we grow older, our skin’s ability to repair itself slows down, ...

Read on to know what you must not eat to prevent stomach cancer. Many other cancers are often the result of an unhealthy lifestyle and improper diet. Here, we reveal a few anti-cancer foods that ...

Scroll down to know the names of the 3 most effective herbs in treating and preventing cancer. From curing cough and cold to relieving joint pain, adding turmeric to your winter diet can have some ...

Although there isn't an “anti-cancer” diet you can follow, plant-based foods may offer protective effects. The first time I casually crossed my arms across my chest and felt the small lump ...

Anti-inflammatory foods may help reduce inflammation and the ... diabetes, arthritis, cancer, Alzheimer's, and Crohn's disease, have been linked to chronic inflammation. Fortunately, research ...

HOW IT HELPS: Tofu is another great source of plant hormones that could reduce prostate cancer risk. Christmas pudding is full of essential fatty acids and anti-oxidating dried fruits. BREAKFAST ...