Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like ... vera may have anti-inflammatory ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly ... in workout ...

Instead, I make most of my meals and snacks focusing on whole foods and those that are naturally anti-inflammatory ... It ...

Flavonoids help prevent peptic ulcer formation due to their anti-acid secretion effects. A 2018 systematic review investigating the effect of honey on gastric ulcers noted its antioxidant and ...