Mostly, the shoulder press works the anterior and lateral deltoids. Trapezius. ... The serratus anterior is a fan-shaped muscle that spans from the first to the eighth rib, ...

The primary muscle used for this exercise is the anterior part of the deltoid. The other parts of the deltoid are also worked, along with the serratus anterior, trapezius, pectoralis major, and ...

The trapezius, traps, trapezoid muscle is in the upper back and helps the neck, shoulders, and arms move. Learn more about the causes and treatment of trapezius pain.

Objective: To evaluate muscle activation patterns in selected scapulohumeral muscles in the tennis serve. These patterns of muscle activation have not been evaluated in other studies of the tennis ...

When the deep stabilizing muscles of the shoulder, such as the lower trapezius, serratus anterior and rotator cuff, aren’t firing properly, larger muscles such as the upper trapezius (located at ...

However, push-ups also heavily target the pectoralis major, while bench dips focus more on the latissimus dorsi, anterior deltoid, and lower trapezius. Both exercises make nice additions to a well ...

Objectives: To determine if the muscle force and electromyographic activity in the scapular rotators of overhead athletes with impingement symptoms showed differences between the injured and ...

These 15 trapezius exercises can help you build your traps muscles during workouts for a bigger, stronger back to look and perform even better.

The trapezius is a large band of muscles across the back, shoulders, and neck. Trigger points are raised spots along a band of muscle. They can be caused by exercise, inactivity, or poor posture ...